“Family gives you the roots to stand TALL and STRONG”

The pace and bustle of our daily lives can often make us feel estranged from our loved ones. Finding methods to bond as a family can be difficult, especially with the amount of screens in our lives. There are numerous family bonding activities that you, your spouse and your children can participate in together to strengthen the bond. Hugs, kisses, and cuddles, praising your spouse are all on the menu. Do it whenever you get the chance.

Not the quantity of hours we spend together, but the sentiments we have and the memories we form during those hours are what make family bonding so special. Make the most of them. Not everyone is lucky enough to have an endless amount of free time to play with.

What things to do to encourage family bonding?

1. Bedtime stories
2. Go for a Vacation
3. Inquire about your child’s school day and spouse work day
4. Sing in the car
5. Watch a family video
6. Watch a cartoon movie
7. Sit down and have a meal together
8. Play Chess/ carom board/ ludo
9. Bake or cook together
10. Have a zero screen time
11. Make a craft
12. Plant a tree
13. Write poems and stories together
14. Go for a long walk or a hike
15. Do financial Planning and involve children too
16. Exercise today
17. Do Act of kindness
18. Go for enjoying an Ice cream
19. Plan a family photoshoot
20. Have a dance party
21. Visit a Museum
22. Visit historical Monuments
23. Gazing stars from Terrace

This list of family bonding activities should have inspired you to come up with fresh ways to get your family off their phones and having fun together. Try with all these ideas and see the smile on the faces of your children and spouse. We are sure that every member in the family will and want to do this on frequent basis.

We all have obligations that prohibit us from spending quality time with our children, so making time for family bonding is essential. Once you’ve formed the habit, you’ll undoubtedly want to do it more and more.

Children and parents are happier when they feel closer as a family. Why not try one of these activities for family bonding today? Why not try one of these family bonding activities? A little quality time together may go a long way toward establishing friendships.

What are the advantages of spending time with your family?

Family time is an important aspect that contributes to the development of strong bonds, affection, and connections among family members, as well as the strengthening of family relationships. Spending quality time with family can help you cope with boredom, deal with a sense of loss, instil a sense of security, instil family values, and so much more.
For all family members, spending time together should be pleasurable and fun. According to research, there are numerous reasons why spending quality time with your family is crucial; the benefits for both parents and children include greater happiness, wellness, and a sense of belonging, as well as influencing children’s life choices and development goals.

Various Other Factors are:

Strengthening the emotional relationship between parents and their children.

Children are valued and adored.

They have the opportunity to follow in their parents’ footsteps.

Parents may observe and learn about their children’s strengths and shortcomings, which can help them guide them more effectively.

Children are given the opportunity to express their opinions and feelings.

Making it easier for family members to communicate.

Superior academic achievement, as children who spend time speaking with their parents are more likely to achieve higher grades.

Because kids with parents who spend meaningful family time together have fewer problem behaviours, they are less likely to exhibit them.

Decreases the stress and anxiety level.

Spending time with family can help you live longer.

What happens if you don’t devote enough time with your Family?

Family values such as empathy, common pastimes, affection, and accommodation may be eroded if there isn’t discourse. When parents and children start living different lives, many secrets are kept hidden, resulting in strained family connections.

Various Other Factors are:

Children feel emotionally distressed

Insufficient Academic Achievement

Poor Resilience

Extreme Aggression

Can lead to depression

Antisocial Behaviour

All these negativity can vanish with a simply a bond of love and affection among family.